Chapter 24: Jonah Day

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It has been one of those days. Actually it has been a couple of those days. I had a conversation with God on my commute home today (and some of you know the significance of that for me. Never mind actually talking about it publicly.) The results being many thoughts bubbling in my brain and… Read more »

Chapter 22: Couch to 5K

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I started running the Couch to 5K last week and I finished the first week of the plan today.  I’m pretty impressed with myself because I have never been much of a runner, but this is a very simple program that tells me exactly what to do and works me up to my goal of… Read more »